I started a "diet" last week and so far I have been pretty successful. The first two days were really hard, but I now feel like I am on track. My goal is to lose about 30 lbs by the end of August. Think I can do it? I KNOW I CAN!
So now you ask, what has started this change? When I went to Portland, I gained about 5 lbs from all the beer and garage that I consumed. When I got back, I was feeling absolutely crummy about myself. Especially with summer right around the corner. It's practically here! I researched a couple of options and I even looked into Weight Watchers. Then, someone at my work told me about SparkPeople.com. I looked into it and thought it was absolutely amazing. The hardest part of going on a diet and being vegetarian is that most diet plans require that you eat meat because meat has a lot of protein. This diet, does not. There was a space where I could select that I was vegetarian and it calculates meal plans for me that inlcude all of my daily required items-protein, carbs, veggies, etc., and NOT MEAT! I started on Wednesday and my weigh in was Monday. I've lost 2 lbs already! I'm quite motivated right now and I know that one of the more important things to do about weight loss is to let everyone know what I'm trying to do! If anyone is interested in losing weight, I highly recommend SparkPeople.com.
About Me
- Albie
- Hello, my name is Alison. I am currently styling hair at Dimensions Hair and Nail in South Ogden. My favorite is color. Hair is art to me and it is my passion. I love to create styles for my clients that are easy to recreate at home. If they can't do that, what good am I? Communication is key to me. I get to know my clients well, as I know their hair is a reflection of their sparkling and individual personality. Changing or updated your hair can turn a bad day right around and can give you a major boost of confidence. It's like Hair Therapy-or Hairapy. :) Come see me at Dimensions Hair and Nail in South Ogden! 801-479-6100.
No comments:
Post a Comment